Breakfast
Scrambled Sunrise (GF)
$6.50 – $9.00
Spinach Omelette (GF)
$6.75 – $9.00
Protein Pancakes (GF) + T-Bacon
$5.75 – $8.75
Farmer’s Omelette
$6.50 – $9.50
Supreme Casserole (GF)
$7.00 – $10.50
Steak and Eggs
$7.75 – $10.00Meals available from 1/18-2/5
Herb Chicken (GF)
$8.75 – $11.75
Winter Chili (GF)
$8.00 – $9.00
Philly Cheesesteak Bowl (GF)
$9.25 – $12.00
HM Chicken Stir Fry (GF)
$9.00 – $12.50
Arroz con Pollo (GF)
$8.50 – $11.50
Italian Meatballs with Noodles
$9.25 – $11.50
Philly Cheesesteak Bowl (GF) – Low Carb
$9.00 – $12.50
Italian Meatballs with Zoodles (GF)
$9.50 – $11.75Wraps/Salads
Chicken Caprese Salad (GF)
$8.50 – $10.75
Chicken Caprese Wrap
$8.25
Chicken Caesar Wrap
$8.25 – $9.25
Chicken Caesar Salad (GF)
$8.00 – $9.75Fit my Macros
Custom Meal Builder
From: $5.50
Lemon Pepper Goldilocks
$9.50 – $13.00
Basic Bro (GF)
$8.50 – $10.75
Plain Jane (GF)
$8.75 – $12.00
Greens + Omega (GF)
$11.00 – $14.75
Guy Meal
$8.75 – $11.75
Fry Crave
$8.75 – $12.00Vegan & Vegetarian
Cauliflower “Steak Tips” and Potatoes (GF)
$8.00 – $11.00
Tempeh Cheeseburger Bowl (GF)
$8.50 – $11.00Winter Chili (GF)
$8.00 – $9.00
HM Stir Fry – with Tofu (Vegan)
$8.50 – $11.25Savory Snacks
Sweet Tooth
Meal Plans
6-Day Lunch-Dinner Meal Plan (12 meals)
$102.00 – $152.00
6-Day Breakfast-Lunch Meal Plan (12 meals)
$88.50 – $133.00
6-Day Breakfast-Lunch-Dinner Meal Plan (18 meals)
$138.00 – $207.50
Sample Lunch Meal Plan (6 meals)
$51.50 – $72.00Sample Dinner Meal Plan (6 meals)
$53.00 – $75.50Family Style
Vegetables by the Pound
$5.50 – $7.50
Protein in Bulk – 5lbs
$52.00 – $64.00
Carbs in Bulk – 5-10 cups
$5.00 – $18.00
Protein by the Pound
$11.75 – $30.00
Operation Feed the Upstate
$15.00 – $140.00Other / Gift Cards
Gift Certificate $100
$100.00
Gift Certificate $50
$50.00
Gift Certificate $200
$200.00